Using Yoga Capsules to Fortify Resilience: a 3-day Journey to Strength, Calm and Vitality
Join us for a powerful and uplifting experience that draws from RxRelax and YogaCaps, Inc.’s 20+ years of experience in seated and therapeutic yoga. If you’re a clinician, caregiver or simply seeking accessible, effective wellness practices, this course is designed for you!
WHO SHOULD ATTEND?
This series is for those who want to explore science-smart tools and accessible integrative options to support physical, emotional and mental health. It’s an opportunity to work toward a gentle and profound mastery of the body, breath and mind. No prior yoga experience or gear is required.
A TRANSFORMATIVE SERIES:
Professionals from 50+ of the leading healthcare systems — including CommonSpirit Health, Encompass Health, Kessler Institute, Mayo Clinic, TIRR Memorial Hermann and VA Health Systems and many more — have learned these powerful techniques to restore their own well-being and elevate the care they offer to others.
Upon arrival, prior participants described feeling physically and mentally fatigued, as well as weighed down by anxious or depressed thoughts. After just the first hour of each day, they reported a profound shift:
- 97% reported gains in their ability to move from deep fatigue and muscular tension to a sense of greater ease and energy.
- 89% experienced shifting their breath patterns and proved their ability to regulate their emotions and a more resilient nervous system.
- At onset, 99% reported a predominance of depressed/anxious thoughts. In a truly remarkable transformation, 100% reported that depressed/anxious thoughts were completely absent! They observed a greater predominance of mental clarity and cohesion, and state of equanimity.
MEET YOUR INSTRUCTOR:
Your guide for this journey is master teacher Jay Gupta, RPh, MSc, 340B ACE, MTM Specialist, C-IAYT. He is a Pharmacist, Pharmacy and 340B Consultant, certified yoga therapist, and President of both RxRelax and YogaCaps, Inc. A leader in the DePrescription movement and a trailblazer in the therapeutic use of seated yoga, his model of science-smart and trauma-informed seated yoga is integrated into healthcare settings across the USA.
Most recently, he was honored with a prestigious Bowl of Hygeia Award from the American Pharmacists Association Foundation and the National Alliance of State Pharmacy Associations for his many energetic years of civic engagement. Jay is also recognized by Cardinal Health, Next Generation Pharmacists and Pharmacy Times for excellence in integrative methods and reducing problematic polypharmacy. He also received a “Business Excellence Award” from the New Hampshire Business Review (NHBR).
Jay presently serves on the boards of directors for the International Association of Yoga Therapists and New Futures, Inc.
His presentation style is upbeat, engaging and always rooted in science.
SCHEDULE AND DETAILS:
This course consists of three days from 10:00 a.m. to 5:30 p.m. Eastern Time. This includes 6 hours of instruction, a one hour break and two 15 minute breaks each day.
Up to 18.0 continuing education credits will be available for physicians (AMA PRA Category 1), nurses, registered occupational therapists, NH social workers and yoga teachers. Please inquire about credits that may also be available for other professions.
COURSE FEE:
$149 per day or $349 (save $98!) for all three days.
A limited number of scholarships are available and may be applied for on the registration form below. Space is limited to ensure an exceptional experience. No refunds unless a wait listed participant can fill the spot.
REGISTRATION:
Ready to Feel Better?
Reclaim your energy, clarity and sense of calm… starting now. Whether you’re healing, preventing burnout, seeking a re-set, or simply a lifelong learner, this is your invitation to invest in yourself. Invite a friend… because positive change is more effective when shared😊.
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