Testimonials

“Jay Gupta is a pleasure to work with as a presenter for continuing education programs.  He organizes his presentations so that he not only provides participants useful information, but then demonstrates how to put it to use. He receives high marks on the evaluations from attendees with numerous requests for future presentations.  I look forward to working with him again!” – Margaret Petty, Director of Continued Learning, Wilkes University School of Pharmacy and Nursing

“Twenty-five plus years ago I could no longer ignore the debilitating pain and all pervasive illness that was taking over my body and my life, affecting my ability to do ordinary tasks. One of the first things I noticed… was a peacefulness within me that I cannot explain, yet I am aware of it. Panic attacks and anxiety is how I coped with life’s day to day challenges. Happily, I can say I do not have panic attacks anymore! Insomnia has also been very problematic. Typically I use to sleep 3 or 4 hours at night if I was lucky. I [now] average 6-8 hours of sleep each night. – Nancy Mellor

“Thanks for a wonderful program last evening for our staff. Your information was spot-on and very informative and inspirational.  The group had such positive comments and a couple of them actually used the exercise prior to bedtime and stated that they slept so much better. We will be in touch to do a follow up.” – Cheryl A. D’Antonio, SPHR, Rockland Federal Credit Union

“Terry conducted a 60 minute workshop at my non-profit organization as part of our recently launched health and wellness initiative. Terry had all of the gentle charisma you’d expect from a yoga instructor, matched with impressive public speaking skills, confidence and technical ability of someone with a longstanding career in non-profit management. She received rave reviews from our staff, who found her presentation exceedingly helpful, down to earth, and easy to implement in our own lives. All in all, a great success. Terry is a true expert in her field, and a very generous and open-minded collaborator. Thank you Terry!” – Grace Rosenthal, Development Officer, Massachusetts General Hospital

“The seminar held at MedStar National Rehabilitation Hospital was a great addition to the community programs we offer for people with disabilities in the community looking for opportunities to improve their health and wellness. The seminar presented an overview of the benefits of yoga, and introduction to breathing and meditation, and gentle asanas. Participants were provided with a DVD at the end of the seminar to encourage continued practice at home. Since the seminar, several of the attendees have attended our Adapted Yoga class which is offered weekly for members of the community. The seminar was helpful in educating the community about yoga and the endless benefits it can have on health, furthering the NRH goal of ‘Adding life to years’.” Allison M. Huck, CTRS, MedStar National Rehabilitation Hospital

I never realized that sleep could be improved so much as happened by listening to your CD. Larry and I had acquired media for relaxation over the years, but they helped only mildly compared to the detailed instructions and calming presentation you produced. I wish everyone of every age could be exposed to this experience.  Think what the overall improvement there would be in almost every aspect of society, especially in health and well-being.  – Marilyn Greenspan

Jay’s instructions and lessons have always been most helpful in helping me to relax and relieve stress. I use his CD’s at home when I cannot attend his sessions and find that they are also very helpful. I would not hesitate to recommend him. –  Kathy Majchrzak